54 Gifts For Anxiety
1. Personalized Journal
This journal covers has a blank space at the front for you to write your own message, which can be anything—a quote, a poem, a song. The journal includes 160 lined paper pages and is acid-free to keep it from fading over time.
2. Magnetic Rings
These magnetic rings are the perfect toys for young people who have autism. They love being hands-on and these magnetic rings are a safe way to keep them busy. Their little fingers can spin the ring around which prevents them from engaging in repetitive behaviors. This is a great fidget toy that also helps with focus and attention span.
3. Agate and Tiger Eye Bracelet
Agate is a traditional third-year anniversary gift, representing friendship. The lava rock bracelet is made from natural agate Stones that have been handpicked in the USA & imported into us for this occasion only! It comes with an 18 inches Rolo chain which can be lengthened if desired.
4. Fidget Cube
A fidget toy is a great way to help kids with attention issues or just those that are hyperactive. Many people enjoy the calming effects of fidget toys and they make an ideal gift for children with autism. This cube has different shapes that you can play with while maintaining your focus on the task at hand.
5. Worry Stones
A family-run small business created these stones with the hope of providing a natural way to promote feelings of comfort and calm during times of stress, anxiety, and worry. Each stone is unique and has its own special message.
6. Fidget Toy Set
A fidget toy is a great addition to any classroom. It can help kids with ADHD or autism to focus and keep themselves occupied during quiet moments. This set has it all – it’s super-value, large-sized and very well-designed!
7. Fidget Blanket
This is a great fidget toy that helps people with Alzheimer’s or dementia symptoms. It’s a large, soft fuzzy blanket with knotted strings on the inside. They can fidget with the strings all they want and it actually helps them to stay busy and reduce anxiety. It makes an excellent gift for anyone who needs something to do while waiting in line, during travel, or when living at a facility (anxiety of leaving home).
8. Infinity Cube
A dutch boy’s toy that is both fun to play with and calming for the hands. The smaller size makes it great for putting in a pocket or taking on trips. Because of its small size, 3D design, and hyper-realistic detailing it is perfect as a fidget toy for kids and adults with ADHD. It helps them stay engaged and focused while also alleviating anxiety and stress.
9. Fidget Spinner Gift Set
Everyone needs a fidget spinner, and this stress relief gift set has 6 fantastic options for the ultimate in anxiety relief. Also great as a stocking stuffer or birthday gifts for those who need to get their hands on these things NOW.
10. Fidget Toy Set
Relieve your child’s anxiety or ADHD symptoms with this sensory fidget toy set. This bundle includes all the essentials a kid could need to get their hands on some calming, focused energy! The perfect gift for kids that are stressed out and have trouble focusing in school.
11. Chakra Bracelet | Chakras Stones and Earrings | Healing Crystals | Yoga Gifts
These beautiful lava stone chakra bracelets make a great gift for that special someone in your life who you want to help discover their passion! A wonderful thoughtful gift idea is an essential oil diffuser, which adds the aroma of calming lavender essential oils.
12. Fidget Toys
Are you looking for a unique gift to give an ADHD teen? These fidget toys are great for ADD and ADHD teens that tend to fidget a lot. This set includes 30 pieces of different shapes and sizes, so it’s sure to be enough for all the kids in your life!
13. 7 Chakra Bracelet
Help her to feel balanced and centered with this beautiful 7 chakra crystal jewelry set. Comes with a pretty sterling silver box for those that want to keep it as a collectible or gift it after use. Give her the gift of serenity and peace of mind!
14. Sticky Ball
These fidget toys come in 8 different colors so that even when your kid has one, they’ll struggle to see their own ball. Once you throw the ball, it sticks to the wall or ceiling and then falls back into your hand. This is a great indoor activity for kids who are bored and needs something to do.
15. Paper Coasters
List-making has been scientifically proven to help you focus, set priorities, and free up your brain. Now it’s time for you to use this power for self-discovery! With prompts like “Acts of kindness you can easily implement every day” and “Routines and activities that center you,” this journal is a great way to get started. After all, the most powerful list ever made is written on paper (and maybe framed on these coasters).
16. Aromatherapy Oils
There are entire websites devoted to the benefits of essential oils, and now you can experience those benefits right in your sleep with this aromatherapy oils set! The rollerball sets contain natural essential oils without any chemicals or additives.
17. Zen Artist Board The gift that keeps on giving is also a great way to motivate yourself to stay sober if you live with or know someone who lives with addiction. The message on this zen meditation board is so true as well. By practicing the teachings of Buddha with the development of inner peace and happiness, master the zen art of living in the moment.
The gift that keeps on giving is also a great way to motivate yourself to stay sober if you live with or know someone who lives with addiction. The message on this zen meditation board is so true as well. By practicing the teachings of Buddha with the development of inner peace and happiness, master the zen art of living in the moment.
18. Stress Relief Bracelet
This beautiful bracelet is made from lava rock and pink zebra jasper. It can be worn daily to help alleviate stress and anxiety. The lavender oil that is included in the gift box can be added to the beads for a relaxing aroma blend.
19. Essential Oils Diffuser Bracelet
These essential oils are great for calming the mind and promoting relaxation. The bracelet features matte-finished Amazonite stones and porous lava stones to hold the oil diffuser charm. Just add a few drops of your favorite essential oil blend to the porous Lava stones, let dry, refresh every 1-3 days.
21. Diffuser Bracelet
These essential oil diffuser bracelets not only help you keep your hands busy but also work as an aromatherapy diffusion device. The locket is made of hypo-allergenic stainless steel and can be worn around the wrist or ankle. Each diffuser pad contains natural eucalyptus, tea tree, lavender, and rosemary oils that can reduce stress, relieve pain, and improve sleep.
22. Mindfulness Cards
This deck of cards is one of the best gifts for a beginner meditation or yoga student. It provides evidence-based practices to help them de-stress and gain greater clarity, peace of mind, happiness, and well-being. It includes 52 mindfulness exercises that can be practiced anywhere such as while commuting or waiting in line at the grocery store.
24. Good Vibes Coloring Book
For adults and kids of all ages, this coloring book is a great way to de-stress and have fun while doing it. The designs are positive, bright, and inspirational; perfect for adding some good vibes to your day!
25. Lava Rock Bracelet
Help with meditating and healing you. A great unique gift for those who enjoy DIY projects as this is easy to make. Or as a gift for your family, friends, co-workers or anyone else you want to smell nice!
26. Aromatherapy Shower Sticks
The perfect gift for a stressed-out friend, these peppermint eucalyptus bath bombs are infused with oils from the UK to ease stress and promote relaxation. Made of 100% natural ingredients, they are suitable for all skin types and come in a pack of three.
27. Reduce The Amount Of Stress In Your Life
Everyone understands the feeling of anxiety. The sweaty palms, the racing heart beat, the tight chest. This card pack offers proven techniques to help you overcome anxiety and bring you peace of mind. Each card has a practical tip for mindfulness meditation or a breathing technique to help you calm yourself down when you’re anxious.
28. Sleep Mask
A good night’s sleep is essential, not just for physical health but also to help mental function. magnesium helps the body to produce the chemical adenosine which puts you to sleep, and tart cherry juice has a natural melatonin that helps you get a restful night’s sleep. These tablets are enhanced with magnesium, tart cherry extract and potassium, which promote a more restful night of sleep. Mix with 4-6 oz. of hot or cold water and enjoy.
29. Essential Oil Diffuser
Dr. Pawpaw’s Gift Set is a perfect gift set for anyone that wants to experience the many benefits of essential oils! The Dr. PawPaw’s Gift Set features four top-selling essential oils, including lavender, tea tree, Roman Chamomile and eucalyptus.
30. Essential Oil Rollerball Set
These rollerballs are made from 100% pure essential oils. They’re steam distilled and bottled in the USA. The rollerballs come in Renew, Soothe, Calm, and Breathe blends.
31. Essential Oil Roll-On
Help her unwind after a hard day with this essential oil roll-on. Made from 100% organic ingredients, it’s pre-diluted with coconut oil to allow for safe, immediate topical application when you need it most. There are no synthetic additives to enhance the aroma like other brands use.
32. Morse Code Bracelet
Anxiety lies is a morse code bracelet with the text “anxiety lies” in morse code. The sublimation print of an arrow on a red background stands for “anxiety lies, speak out now.” When someone wears this bracelet, they get to tell their story and inspire others to do the same.
Hematite is a traditional birthstone. It’s believed to help one overcome addictions and tap into their true power. This ring features hematite, which when polished, resembles jasper but is much harder and blacker. It’s an excellent stone for strength and courage.
Anxiety and the Gift of Imagination is a book written by Dr. Robin Alter, a psychologist with over 30 years experience helping troubled children in her practice as well as consulting for large children’s mental health organizations in Toronto. In this book, she offers practical tools and strategies for regaining control and avoiding years of distress from anxiety. Two chapters were written especially for children to offer them guidance on how their imaginations work and how they can respect their power while harnessing it more effectively to overcome anxiety.
Morse code is a form of secret writing that can only be read by holding the bracelet in a specific light. The bracelet is adjustable and fits most wrists. This unique gift allows them to express their feelings without words.
37. Self Care Cards
Mothers and daughters share a special bond — one that can feel strained when a woman is stressed out. These self-care cards will guide you through mindfulness exercises that will help you to relax and relieve stress. The best gifts are the ones that give her time to herself, so these cards were designed to be used alone or with a friend or family member to create an oasis of calmness and self-care.
38. Prayer Journal
This prayer journal for women offers a space to write and reflect on Scripture, pray for others, be thankful, and learn more about God. The journal includes four full pages each week to write about what you’re learning or how God is teaching you through the verse he has shown you that day. At the end of the year, your prayers met recorded so you can see how God answered them. A great gift idea for a Christian friend looking for ways to grow in their faith!
39. Sleep Ease Roll-On Oil Set
Does your mom love to be cozy and to have their oil glands massaged? They will absolutely adore this sleep set! The roller ball sets are made from 100% pure therapeutic grade essential oils, and the blends include Sleep, Shield, Fresh, and Head Ease.
40. Neck Massager
Relieve pain, increase blood flow and circulation, and help them relax. This neck massager is simple in design, new matte texture, in line with the design of a human hand grip. It’s easy to turn on/off and adjust the power level.
41. Stress Relief Cube
Stress balls are nice, but they don’t exist in the real world. What you need is a stress cube toachy-tachy! This stress cube has three sides with varying textures and angles for your fingers to explore. The perfect gift for fidgeters of all types.
Elevate your style,Pull up your vibration.This beautiful handmade necklace is made with rose quartz,amethyst & tiger’s eye gemstones said to help you find inner peace and happiness. A perfect gift for yourself or that special someone in your life!
43. Essential Oil Roller Set
This set of three essential oils is designed to help women overcome stress, anxiety and depressive moods. The roller sets each contain a particular blend intended to promote relaxation, sleep, and happiness.
44. Bath Bombs
Natural bath bombs make for a relaxing experience while also providing a variety of health benefits. These bath bombs use essential oils to provide stress relief, stimulate the senses, and promote healing.
45. Beadeez Stress Balls | Gift Set
Beadeez Stress Balls Tension, anxiety, and a racing mind – all of these things can negatively impact your well-being. If you’re looking for ways to improve your focus and reduce stress, consider investing in some regular mindfulness practice – like yoga or meditation – as well as these adorable little stress balls. Just squeeze the sides of the ball and the water beads inside release to relieve tension and boost your mind power!
46. Herbal Tea For Insomnia
Do you have trouble sleeping, anxiety, or stress? We created this sleepytime tea for adults just like you. When you open the bag the smell is relaxing, flavors are well blended and not too strong with a great taste we like to call “Tangerine Dream.”
47. Yoga Mat Pillow Combo
A good pillow can make all the difference when it comes to sleeping, especially if you’re a side sleeper who always seems to be in pain. Since a lot of people use blankets as pillows these extra-wide yoga mats have been cut to form the shape of a perfect pillow for your head and shoulders while still being wide enough to lay on your back or stomach.
48. Coffee Mug
“Anxiety is how I feel. Not who I am.” These mugs are a great way to give thanks and recognition for all they do to help their owners manage their anxiety. The slogans on these mugs are very true as many people suffering from anxiety often feel like they are “other than” themselves because of their feelings.
49. Crystal Tear Amethyst Thumb Worry Stone
Another name for an amethyst is a crystal tearstone. Amethyst is the 6th-leading gemstone in terms of demand, and it’s associated with the planet Saturn. Wearing amethyst draws from your third eye chakra, which is the center of intuition and foresight. The thummband was designed to hold a small stone in the thumb area, which allows you to feel more connected while allowing you to multi-task.
50. Mindfulness Water Painting Set
This is the original BUDDHA BOARD; it is inspired by the Zen idea of living in the moment. This water board painting set uses only water and our classic drawing board as you create beautiful works of art that fade away, as it dries. Using a Buddha Board kit will help you achieve mindfulness, and the mind is everything – what you think you become.
51. Luna & Lollo’s Organic Baby Food
Babies love gummies. These are organic and gluten-free, and made with gentle herbs to help your baby sleep. After dinner, give the calming peppermint a try to wind down from the day.
52. Hippo Snuggle
Warm, snuggly hippos are great for squeezing while watching your favorite TV show. Use this plush hippo as a bed warmer when you’re sick or to aid a restful night’s sleep. This hypoallergenic plush toy is fully microwavable and has the scent of lavender which is both calming and relaxing!
53. Inspirational Bracelet
This bracelet is made of 925 Sterling Silver and available in 7 colors. These are the words that remind me to follow my dreams, no matter what they may be! This inspirational gift can be worn by a Christian or non-Christian woman.
54. Personalized Cuff Bracelet
Anxiety often takes the form of rumination, or obsessing over past events and situations. This bracelet gives the wearer the power to change that habit by offering a simple message: “Your anxiety is lying to you”. The bracelet comes in several sizes and can be personalized with a name — just add ink to one end and loop it through your wrist.