56 Gifts For People With Anxiety
1. Rock Journal
The magic that makes your soul soar. This journal will inspire your creativity to new heights. Dense, hard covers serve as writing surfaces and a sun-and-skybirds cover design is enhanced with gleaming gold foil stamping for extra visual appeal. Lined pages provide plenty of space to write personal notes or sketches, or record quotations or poems.
2. A Journal For Wrecking This One
“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” –Buzzfeed The internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck–to create a journal as unique as you are.
3. Aromatherapy Diffuser Bracelet
Beautifully crafted diffuser bracelets for women with 100% pure, natural essential oils for aromatherapy fans and anyone who loves essential oil. This product is a great gift idea for aromatherapists, massage therapists, wellness professionals, and more.
4. Novelty Fidget Spinner
A fidget spinner is a toy that kids with ADHD love. It helps them to be more still and concentrate better. This particular toy has various textures for the hands to enjoy while doing other things, such as homework or sensory activities. The set includes 32 assorted fidget toys so there’s likely one for everyone in the classroom!
5. Worry Less Stones
Help her to relax with a set of worry stones. Each stone has a different saying that is designed to give encouragement and remind the person who carries them that they are not alone and things will work out for the best. They are small enough to keep in your pocket, so they can take care of themselves whenever you need some calming reassurance.
6. Smudge Stick
Everyone needs a little relaxation in their lives and this stress relief kit provides the perfect balance of multiple forms of natural stone to help achieve that goal. The stones have chakras aligned for peace, emotional healing, and physical vitality.
7. Ashwagandha Root Powder Compound
This ancient herb has been used in Ayurvedic medicine for thousands of years. The root is a natural anti-anxiety, anti-stress and antidepressant. This ashwagandha supplement contains the highest concentration available (up to 1950 mg per serving) and comes with black pepper for better absorption.
8. Tower of Self Esteem
A game that encourages positive thinking and teamwork. The object is to build a tower out of playing cards without using your hands. A great way to get kids to work together instead of against each other.
9. Neck Massager
The back and neck massager has 8 shiatsu head, simulation of the massage effect brought by the human hand, uses shiatsu based therapy to replace the therapist wherever you go to provide a deep kneading back massage.
10. Scented Candle Set
These juniper and lavender scented candles are third in a series of four. Fill your home with the smells of nature. Made from 100% soy wax, each 3.5 ounce candle has an estimated burn time of 40 hours.
11. Thumb Worry Stone
Everyone needs a set of worry stones in their pocket, especially if you tend to leave your keys behind when you panic and run out the door. Each crystal is hand-picked for its unique energy and placed in an artistic arrangement to promote calmness and focus. These are great for keeping on your nightstand as a reminder that everything will be OK!
12. Portable Massage Unit
Do you sometimes find yourself suffering from muscle aches and tension but are unable to visit a massage therapist? Why not get portable massage therapy right in the comfort of your own home or office? Switch among 6 nodes for a full-body, deep tissue massage experience like that of a real masseuse. The electric percussion massager provides various deep tissue massage experiences like that of a real masseuse. This is the perfect gift for anyone who’s having trouble finding time to relax.
13. Neck Massager
The best gift for a mom that loves to be pampered. This shiatsu neck massager features 8 deep-kneading nodes designed to work through your tired, aching muscles and help you relax. The heat function helps relieve pain caused from overuse or injury.
14. ArtNaturals Essential Oil Diffuser and Top 8 Essential Oil Set | Color:Multi-colored LED | | Size:7.5”H x 5”W x 5”D with 7 in H transparent water tank (80 ml) | Essential Oils Create An Aromatherapy Spa In Your Home
ArtNaturals Essential Oil Diffuser and Top 8 Essential Oil Set This essential oils diffuser has a sleek design that fits any decor, an extra large 7.5″ fan diffusion area, and comes with enough top rated essential oils to get you started including eucalyptus, lavender, tea tree, and many more. Use these oils to create a calm environment or energize yourself for the day.
15. Queen Size Weighted Blanket
It’s no secret that mom and dad would love a little extra “support” while they sleep. This weighted blanket will not only give them the comfort they seek, but the added benefit of decreased anxiety. Mom or Dad will thank you (and probably groan too) later!
16. Core Meditation Trainer
The Core meditation trainer is a biometric device that measures stress levels and one’s mental well-being. The data is transmitted via bluetooth to the company’s wellness app, which helps people develop healthier habits.
17. Salt Lamp
Made from salt crystals from the Himalayan Mountains, these stunning natural nightlights give off a warm amber glow and are perfect as desk or bedside lamps. The dimmable switch allows for several brightness settings to find the optimal balance between light and warmth.
18. Fidget Spinner
Boredom is a common complaint among kids and adults in our technological era. Keeping your kids off the screen while not having them drive you up the wall is the greatest challenge for a caring parent. But where there’s a will there’s a way! This fidget toy no one will be bored. Clicking, twisting, turning, rubbing and shifting are fun activities that will occupy your child and keep him or her off the screen (and hopefully away from your computer too).
19. Shiatsu Back Neck Shoulder Massager
Relaxing achy muscles has never been so enjoyable! This shiatsu back, neck, and shoulder massager is designed to deliver an incredibly relaxing experience while still being suitable for daily use. The leather-like material makes it feel extremely soft and comfortable on the skin while offering plenty of grip to help you achieve the perfect position.
20. Sober Slogans Meditation Cards
These 50 phrases are perfect for anyone still struggling with alcohol recovery. They can be used as a daily meditation or to help motivate someone who is still drinking. These cards can be given to an alcoholic to keep them focused on their goals and on the path towards Sobriety. The compact size makes these easy to carry and they make a great gift for those in recovery or celebrating their 1-year anniversary of being sober.
21. Heated Eye Mask
Blocks out light to fall asleep and stay asleep! This soothing mask provides you the added comfort & healing benefits of heat and the luxury of soft, smooth silk against your skin. Set your preference and relax immediately. The adjustable elastic strap ensures a secure fit for all head sizes.
22. The Stress Less Cards
This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
23. The Calm Card
There are lots of things we can do to help manage and reduce anxiety, but often those resources are too complex or not well known. This card deck is easy to use, while providing all the support needed to begin making a difference in your life!
24. Squishy Stress Balls
These cute little stress balls are great for adults and kids with anxiety. They are soft enough to be squishable, but still have a texture so they don’t feel like a blob of rubber. The set includes five different colors so no two sets are the same.
25. Neck/Back Massager
This neck and back massager is a great gift idea for anyone who deals with aches and pains in their neck or back. This shiatsu massage pillow offers soothing kneading action to ease tension and soreness, while also heating up to 32 degrees for additional benefit. The best gifts help you relax!
26. What Should Danny Do?
Danny is a superhero-in-training and this book has 9 stories for him to experience throughout the day. Each story presents a challenging situation, but Danny’s powers are limitless. At the end of each chapter is a “to be continued” statement that sets up the next adventure in Danny’s life!
27. Massage Gun
A massage tool your muscles can’t escape! The massage gun is a unique way to help relieve muscle tension and pain. It helps improve range of motion, flexibility, encourage blood flow, reduce lactic acid build-up and more.
28. Essential Oil Roll-On
Aromatherapy is a well-known natural way to help people better manage stress, anxiety, and depression. This essential oil roll-on incorporates some great smelling oils that can help provide short term relief from these kinds of symptoms.
29. Essential Oil Roll-On Set
Roll-on essential oils are a convenient way to use aromatherapy. By simply twisting the top and applying to the pulse points, you can quickly absorb the benefits of natural oils that can benefit your overall health and well being. This set contains four rollerball blends – Renew, Soothe, Calm, and Breathe – each one 100% pure therapeutic grade essential oil that is naturally calming and stress relieving.
30. Personalized Cufflinks
A best friend is there for you in good times and bad, and this bracelet is the perfect way to show her just how much she means to you. Made of stainless steel, this unisex bracelet features a unique message that reads, “To my sunshine. I love you no matter what.”
31. Swarovski Heart
A crystal-encrusted heart is the traditional 15th-anniversary present, but a sparkling crystal infinity symbolizes forever. This delicate 14.5″ swarovski heart jewelry pendant necklace and adjustable 2″ rose gold-tone chain make this an anniversary gift that she can wear with pride.
32. Coffee Cup Costume
Sometimes you have to caffeinate your way to a better mood. This cute coffee cup costume will help any caffeine lover celebrate their happy place without the downside of leaving home. The adult version of this costume has an attached hood and is machine washable for those who are prone to spills or stains.
33. Self-Care Cards
These cards offer relaxation suggestions, including breathing exercises and massage techniques. They also include positive affirmations to help the reader feel better. The ideal gift for someone who is anxious or stressed!
34. Infinity Cube
A gift for fidgety kids or an adult with autism. This infinity cube has eight small cubes that can be rotated from any direction and angles. Hold it in your hand, make a shape, and then rotate the cube to match the shape. It’s also great for focusing and deep thought. A fun toy to keep them busy on long car rides or just while they are waiting in line!
35. Shiatsu Back Neck And Shoulder Massager
This shiatsu neck and shoulder massager is designed to provide deep relaxation to your aching muscles. The 8 powerful 4D deep-kneading shiatsu massage nodes can be adjusted to target any troublesome spot in your neck, lower- & upper-back, and shoulders. The bi-directional rotating function improves the blood circulation while the built-in overheat prevention mechanism makes this an ideal gift for anyone who sits at a desk all day.
36. Hush Tea
Pukka Herbs tea is made with organic herbs grown in India and Guatemala. This herbal tea blend is designed to help you fall asleep. The combination of lavender, hops, tulsi, skullcap, and lemon myrtle make for a relaxing drink. It comes in a re-usable baggie that can be flattened or put into a cup if you prefer loose-leaf teas.
37. Stress Relief Toy
This adorable little guy is half stress relief, and half cuddle. He’s made of vinyl, has a ball-jointed neck for maximum expressiveness, and his arms can move up to shoulder width apart. The best gifts are those that provide both stress relief AND maximum emotional impact!
38. Neck Massager
Relieves tension, anxiety, and stress. Helps with sleep disorders such as insomnia and nightmares. This device stimulates the vagus nerve which controls many of our bodily functions, including heart rate, digestion, breathing rates, core body temperature and more. It was designed by a neurologist to help people fall asleep fast and deeply.
39. Neck and Shoulder Massager | amazon | B07K4XP7MC Relieves Pain & Stiffness This unique design (19" x 12", 3.9 Lbs) relieves pain from muscle stiffness, soreness, strains, inflammation, headaches, and much more. IMPROVED HEATING TECHNOLOGY - Our heating wraps use revolutionary infrared technology to safely deliver natural warmth to your muscles. Infrared heat is non-ablative and gentle on the body – so you can wear it for as long or short a time as needed to reach your desired level of relief without injury., INTUITIVE USER INTERFACE - The ergonomic design with soft touch buttons provides an intuitive user experience that makes using the product simple and easy. Turn the wrap on by pressing either side of the plastic clip together until it locks in place., SATISFACTION GUARANTEED - We stand behind our products with a 100% satisfaction guarantee! If for any reason you are not satisfied with your purchase we will immediately refund your money back within 60 days! That’s how confident we are that you will love this premium quality muscle relaxer .
Neck and Shoulder Massager | amazon | B07K4XP7MC Relieves Pain & Stiffness Heating wraps use revolutionary infrared technology to safely deliver natural warmth to tight muscles; an intuitive interface makes using the product simple and easy; they come backed by a 100% satisfaction guarantee.
40. Diffuser Set
Aroma diffuser sets are great gift ideas for the Holiday season. This set of six oils is a nice combination of scents to help you relax and sleep, have a happy mood, or increase your libido – whatever your needs may be!
41. R3set Day and Night Combo
For those days when you can’t escape your thoughts. The anxiety, the overwhelm, the incessant chatter in your head—you feel like you’re under constant siege. This set contains 14 capsules of R3SET Calm to help you stay calm and focused on your day, 14 R3SET Unwind capsules to help you fall asleep and stay asleep at night, and a 28-page support guide with tips for how to use each product.
42. Kale and Broccoli Frittata
Evenflo’s new Topblan Sherpa Fleece Weighted Blanket features a soft, smooth sherpa side for added warmth and comfort, and a cozy fleece top layer to help with better sleep. The weighted blanket helps improve deep sleep, which may result in weight loss or improved health.
43. Beadeez Stress Balls | Anti-Stress Toys for Kids
Beadeez Stress Balls These super soft stress balls are made of rubber material and come in a pack of three. One can squeeze these stress balls to relieve their tension and improve focus while doing so! The perfect gift for the stressed out teen in your life!
44. Word Searches
Strain your brain, not your eyes, as you solve the word searches. This book offers more than 80 word searches in a large-print format. The word searches get progressively more challenging as you proceed through the book. Each word search is spread out over two facing pages for easier readability. Solutions are provided in the final section of the book.
45. Burt’s Bees Gift Set
This gift set includes all of their best-selling products, including the original beeswax lip balm, coconut Foot Cream, hand salve, and more. All natural products made with only ingredients from nature to moisturize and repair your skin without harmful chemicals.
46. Light Therapy Lamp
These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays. This lamp uses natural sunlight, so you can enjoy the benefits of sunlight during your morning and evening relaxing time.
47. Neck Massager
A neck massager is a great gift for someone that loves to have their hands free. Thisneck warmer is made with organic and renewable bamboo charcoal that draws out toxins from the body, leaving you feeling refreshed. The heat comes from a 100% natural plant based aromatherapy blend.
48. Yoga Mat Holder
This acupressure mat and pillow set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. This process improves blood flow, helping the body to release toxins and promoting muscle recovery – ideal for post-workout or during savasana at the end of a yoga session. It can be used not only lying down but also while seated at a desk chair or on the couch. Set your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion. The mat is made of 100% cotton and plant-based eco foam which can be hand washed for a comfortable, long-lasting mat for relaxation.
49. Watercolor Set
This is the original Buddha Board; it is inspired by the Zen idea of living in the moment. This water-based painting kit uses only water and a classic drawing board, as you create beautiful works of art that fade away as it dries. An entspannung (entertainment) tool for your inner child. A great gift for artists or those looking to de-stress.
50. Empowering Questions Cards
These 52 cards are a fun way to explore who you are and where you want to go with your life. The questions on each card ask for something about yourself, such as “What do I want my legacy to be?” or “How can I best serve others?” The process is simple – just pick a card, then choose an answer. Keep going until you feel satisfied with your answers. This year-long self-discovery journey will help you define who you are and find greater meaning in your life!
51. Weighted Blanket
This weighted blanket helps induce sleep and soothe anxiety. The soft, thick fabric makes you feel cozy, almost like being in your bed at home. It is great for anyone that needs help falling asleep or overcoming anxiety.
52. Do It Yourself Pet Door
Those who love their pets and enjoy DIY projects will like this pet door. The instructions are clear, the parts are all-metal, and installation is a cinch. If your Pomeranian likes to hang out on your bed or indoor/outdoor dog loves to get in and out of the house, this is one of the best gift ideas on our list!
53. Luna and Loon Honest Co. Sleep Aid
Organically grown in the wildwood gardens of British Columbia, these nourishing herbs are hand-harvested to ensure maximum potency and freshness. Two naturally occurring compounds promote restful sleep – huperzine A (a natural anti-anxiety agent) and melatonin (which aids proper circadian rhythms). Both of these ingredients are vegan, gluten-free, cruelty-free, non GMO, and suspension-free.
54. Stress Relief President Doll
This stress-releasing doll is designed to absorb all of a person’s political frustration. The goal is for the doll to reach out and touch someone, causing them to feel happier after shaking hands with the realistic simulation of their own president.
55. Melatonin Gummies
Drink a little bit of everything to help you sleep. These sweet and savory gummies are formulated with an herbal blend of elderberry, lemon balm, and passionflower extracts plus L-Theanine to support healthy immune function while Vitamin C and zinc promote strong immunity.
56. Personalized Picture Frame
This gift is perfect for a family that enjoys spending time together. Create a place of your own with this easel and hooks to display up to four of your favorite photos. A great way to liven up any space!